20 Best Knee Pads for Work and Sport

Knee injuries are all too common in both the workplace and sporting events. They are a pesky thing to hurt and for anyone who has injured their knees knows how uncomfortable it is.

Like a lot of things in life prevention is better than a cure and knee pads are excellent at this. The hard material guards your knees in the case of a fall, twist or blow. They significantly lessen the impact and thus protect the knee.

Best Knee Pads For Work And Sport

Types of Knee Pads

There are many different knee pads to choose and the style you opt for will depend on when it will be used and for what, eg. for work or sports.

The sleeve part of the knee pad is generally the more comfortable material made from cotton, neoprene, spandex, nylon, polyester or a combination of these.

They also have padding which can be made from a huge variety of materials but more commonly foam, nylon, rubber, plastic, carbon fiber, and many high-density materials.

The outer, hard shell of the knee pad is nearly always made from plastic but some designs now incorporate metal.

The shock-absorbing part of a knee pad is a gel-like substance but some do use polyurethane.

When it comes to the closure part of the knee pad there are some that slide on over the foot, or velcro shut around the knee and some have buckles or adjustable straps.

1. NoCry Professional Knee Pads

The NoCry Professional Knee Pads are the ideal pads for on-the-job use. Whether you work in construction, flooring installation, welding, gardening, or cleaning, these pads are your ideal solution for ultimate comfort and protection while on the job.

Key Features

• Ergonomic design provides superior comfort
• Heavy-duty thick poly shield for protection against abrasive surfaces and objects 
• Softgel core and Eva form for comfort
• Easily adjustable Neoprene straps

These NoCry Knee Pads are the absolute best. They provide a nice and soft feeling allowing you to stay on your knees for extended periods without any feelings of discomfort.

As with most other pads, there’s always an issue with fit, adjustment, or comfort. NoCry Professional Knee Pads beat this norm by offering easy strap adjustability, superior comfort, and protection.

With these pads, you can be sure that they will always stay in place. You should also know that. NoCry’s customer service is beyond excellent. As you can tell from the product’s reviews, NoCry’s customer service goes above and beyond to ensure customers are satisfied.

If you’re looking for knee comfort and protection at a reasonable price, NoCry professional Knee Pads are your ideal solution.

2. LAROSA MEDICAL Knee Pads

LAROSA medical Knee Pads enjoy a multipurpose design which makes them suitable for various uses. You can use the pads for gardening, flooring, cleaning, and even working construction. 

That being said, there are no real restrictions as to what you cannot use the LAROSA knee pads for, thanks to their sturdy construction.

Key Features

• Softgel core and durable Eva foam for comfort
• Heavy-duty thick plastic shield for protection against abrasion and injury
• Slip buckle clips for easy fitting
• Flat abrasion PVC caps help to prevent rolling or slipping

These Knee Pads are generally designed to cradle your knees in a way that provides superior comfort while still being robust and sturdy. As the manufacturer points out, the LAROSA medical Knee Pads are like a ‘mini set of pillows for your knees.’

Thanks to their gel cushion and padding, these Knee Pads will protect your knees against any danger you might encounter at home or in a working environment. Not only that, but the pads are also designed with a 600D polyester mesh which offers the highest possible standards of comfort and breathability.

Also important to note is that the LAROSA medical Knee Pads are 100% machine washable; this makes them easier to maintain.

3. Troxell USA – Supersoft Leatherhead Kneepads

Troxell USA – Supersoft Leatherhead Kneepads are a versatile set of pads that you can use for hiking, construction, gardening, sports, etc. These Knee Pads provide an unwavering feeling of safety and comfort. You can even wear a pair of shorts while working on abrasive surfaces and still feel safe in these Knee Pads.

Key Features

• Made of high-grade Neoprene for comfort
• Easy to wash and highly durable
• Licensed comfort design
• Non-marring
• Single front fabric fastening strap

Troxell USA Supersoft Knee Pads offer easy wearability and adjustability.

They’re also easy to remove due to the availability of a Velcro closure at the front. The high-grade neoprene Velcro is located just below the knee. This leaves enough space to ensure there is no pinching or bunching when you wear these Knee Pads.  

With an industrial-strength leather face in place, these Knee Pads guarantee long term use. Also, manufacturing the pads involves carefully knitting the heavy-duty cell foam cushion, which makes them waterproof. 

Generally, these Troxell USA Knee Pads are the ideal pads for quality service at an affordable price.

4. DEWALT DG5204 Professional Kneepads

DEWALT DG5204 Professional Kneepads are gel layered and have a neoprene fabric liner as well. They are versatile and can be used for just about any working environment including construction, flooring, gardening and carpeting to name a few.

Key Features

• Built to last, they are made from durable material
• Easy to adjust and position over the knees
• Comfortable thanks to the thick padding
• Slip resistance due to the material
• Can be used on a variety of surfaces

DEWALT DG5204 Professional Kneepads are designed for comfort and durability. The DG5204 offers extra padding in and around the knee so even if you are in an awkward position your knees will be comfortable and protected.

Featuring extra stitching, the seams of the kneepads have been made to last and can be used on carpet, wood, dirt and rock, brick, tiles, and concrete.

DEWALT DG5204 Professional Kneepads also have heavy-duty clips to secure them to the knee but also makes putting them on and taking them off easy. A very popular and positively reviewed kneepad!

5. KP Industries Knee Pro Ultra Flex III Knee Pads

KP Industries Knee Pro Ultra Flex III Knee Pads are seriously heavy-duty kneepads for those who need a high level of knee protection.

Key Features

• Extremely strong outer shell
• Non-marking grip on any surface
• Easy to put on and take off
• Inner foam offers a high level of comfort
• Hinged to make walking easy
• Soft elastic straps

The KP Industries Knee Pro Ultra Flex III Knee Pads come with a manufacturer’s warranty and the outer shells are manufactured from a hard plastic material.

The inner of the kneepad is 1/2inch thick foam with works to both protect and comfort the knee.

KP Industries Knee Pro Ultra Flex III Knee Pads are available in four different colors, black, tan, green and foliage.

Easy to walk in these kneepads thanks to the hinged function and the woven straps make it easy to adjust the kneepad into the right position.

6. Professional Knee Pads by Thunderbolt

Professional Knee Pads by Thunderbolt are a new design that improves both comfort and protection to not only the knee but also the quadricep tendon and below the knee-tendon as well.

Key Features

• Soft gel core for comfort
• Heavy-duty non-slip shield
• Reinforced stitching
• Adjustable velcro fastening system

Professional Knee Pads by Thunderbolt are different in the sense that they offer protection not only to the knee but also to the tendons above and below.

This is a result of the soft gel core which also offers a high level of comfort.

The knee pads themselves are quite heavy-duty but still allow you to move freely. They also prevent damage to clothing as well as abrasion to surfaces you are working on.

Professional Knee Pads by Thunderbolt are made from ballistic nylon and breathable neoprene as well as PVC. A great feature is that they are fully adjustable with velcro which makes it easy to fit just about anyone.

7. Professional Gel Knee Pads

Best Heavy Duty Professional Gel Knee Pads are another set of heavy-duty knee pads that offer high levels of protection across a variety of surfaces.

Key Features

• Comfort, snug fit
• Durable and heavy-duty
• PVC caps with a non-slip surface
• 100% guaranteed with TRT tools
• Adjustable straps

Best Heavy Duty Professional Gel Knee Pads feature memory foam and gel padding for ultimate comfort. The hard outer shell has a non-slip surface designed to prevent rolling, sliding or scratching on any surface.

Made from high-quality neoprene these knee pads are durable and can be adjusted to find the perfect fit.

Although the fabric is thick it is also breathable meaning there will be minimal perspiration on your behalf while not compromising on comfort.

Best Heavy Duty Professional Gel Knee Pads are versatile and can be used for a wide variety of applications whether it be tactical, paintball or working around the home.

8. ToughBuilt GelFit Fanatic Professional Knee Pads

ToughBuilt GelFit Fanatic Professional Knee Pads are designed using a comfort gel fit cushion and foam design.

Key Features

• Durable
• Pro EVA elastic straps which keep the kneepad firmly in place
• High sidewall to prevent knee twisting injuries
• Anti-slip knee pads
• Abrasion-resistant 1680D fabric
• Rugged double-injected shell with non-slip rubber
• Hard-wearing, shatter-resistant plastic

ToughBuilt GelFit Fanatic Professional Knee Pads offer stability to the knees and are ergonomically designed for all-day use. These knee pads don’t limit any side to side movement which is great for functionality.

The design of this kneepad works to keep the knee centered and minimize the risk of twisting injuries. In addition to this, the lower platform raises the shin off the ground which also helps to alleviate the pressure from the ankles.

ToughBuilt GelFit Fanatic Professional Knee Pads offer great protection across a variety of work surfaces are very comfortable to use.

9. Knee Pads for Work – Professional Gel Knee Pads

If you need a Knee Pad pair that is designed for comfort, protection, and durability, this is it. ProJointz heavy-duty professional Knee Pads are built for those of you who work on your knees for hours on end. They’re heavy-duty yet comfortable and also easy to wear. The pads are an excellent solution to protect you from knee injuries associated with the work environment.

Key Features

• 100% money-back guarantee
• Shock protection 
• Quality cushioning between the calf and thigh for comfort and protection
• Multiple usages 
• Built to last as they’re made from a durable gel material

If your work entails squatting and kneeling for hours on end, guard your knees with a pair of ProJointz gel Knee Pads. These pads are made of excellent quality material, have a soft and comfortable cushioning and also come with shock protection features.

Note that these pads are not limited for use in work environments only. You can also wear them during recreational activities. They will provide you with the needed knee comfort and protection while running, jumping, walking, and even standing.

10. NoCry Home & Gardening Knee Pads

Bad stuff can happen while you’re working on your garden. Yes, gardening can be quite fulfilling, but you know accidents can happen. You’ve heard about people slipping, tripping, falling, and some even hurt their knees when using gardening tools.

For these reasons, you may want to get a little protection in the form of NoCry Home and gardening Knee Pads. Even if you already have your knee hurt and you need to get work done, these pair of Knee Pads will come in handy.

Key Features

• Waterproof material protects your knees from getting wet as a result of leaks.
• The thick form protects your knees
• Ideal for both indoor and outdoor activities
• Lightweight which allows for easy movement
• Availability of buckles and straps allows for comfortable wearing and adjusting
• High-quality EVA foam caps for comfort and protection

NoCry home and gardening Knee Pads feature heavy-duty foams that protect your knees against hard and rough surfaces. The availability of thick heavy-duty poly shield helps in preventing cuts or scraps to your knee caps. The shield protects you from injuries caused by sharp objects, and they’re smooth to knees, which gives you comfort while kneeling on abrasive surfaces.

What about fitting? Well, you don’t need to worry about this thanks to the adjustable straps that secure the pads on your knees easily and comfortably. Unlike most other Knee Pads, NoCry home and garden pads don’t come with buckles and all. These tend to be challenging to manage. 

With the NoCry Knee Pads, all you need to do is fit them in and secure the hook and loop straps. The best part is that these can be used by both sexes and almost all body sizes. The straps can be easily adjusted to fit nearly every knee.

11. Tradesman Pro Knee Pads Klein Tools

The Kleins tradesman pro Knee Pads can help you to protect your knees from injury as well as keep them comfortable when on site. These are pads that allow for quality comfort as you squat or kneel for more extended periods. And in as much as they come at a pretty reasonable price, you can be sure not to experience scuffing on delicate surfaces with these pads.

Key Features

• Five-layered impact-resistant material for comfort and protection
• Protective outer shell for protection against abrasion
• Quick fasten buckle
• Sturdy build

The Kleins pro Knee Pads are designed for use when you spend a lot of your time squatting and kneeling on abrasive surfaces. So while you must work hard to make ends meet or satisfy your needs, it is also essential to protect your knees from any danger. 

These pads are just the right pair to give your knees a break from all the wear and tear. With these pads, you get a big, durable, impact-resistant outer shell with a textured finish that will prevent you from slipping when working on extremely smooth surfaces.

An inner fabric layer and impact-absorbing neoprene material also help to protect you from hard and rough surfaces. The single strap and quick-fasten buckle will allow you to put on and take off the pads as quickly and easily as possible. 

Although not-so-appealing on the outside, the tradesman pro Knee Pads are what you need for reliable protection, comfort, and durability. They’re however costlier than most other Knee Pads in its range.

12. Closemate Anti-Slip Knee Pads for Work

The safety of your knees when squatting or kneeling while working is essential. That’s why you need to cover your knees with Closemate Anti-Slip Knee Pads for work during such times. Whether you are working at home or a construction site, these kneepads are ideal for you. These kneepads offer comfort while ensuring maximum protection of your knees against different injuries.

Key Features

• The thick plastic shield protects the knee against cuts and sharp objects
• High-quality material
• Lightweight
• Scratch-resistant straps
• Easily washable and durable
• Anti-slippery pads
• Can withstand heavy use

If you are looking for lightweight kneepads, these Closemate anti-slip Knee Pads are the best option for you. They are manufactured using the highest quality material that retains its lightweight property while still offering protection.

These pads don’t slide off your knees regardless of the size that you wear. This is thanks to the adjustable straps that allow you to adjust and secure the pads on your legs.

With the availability of a thick plastic outer shield, you are well protected against cuts or scrapes by sharp objects on site. The high-quality breathable polyester allows for proper breathability keeping your knees dry and comfortable.

13. Sellstrom Knee Pro Hybrid Ultra Flex III Knee Pad Gel

No matter what you do, as long as it entails staying on your knees for long hours, there is always a possibility for injuries. You could slip and fall, trip and hit your knee on the floor or get cut by tools you use. Stopping suddenly when on the move and pivoting wrong could also injure your knee.

So whether you already have an injured knee, and are looking for superior protection, chose Sellstrom S96211 Knee Pro Hybrid Ultra Flex III Knee Pad.

Key Features

• Gel insert provides superior comfort and fit
• Has a leak-free feature
• Sleek and stylish
• Has quick-snap clips for easy dawning and removal of pads
• Hinged metal rivets allow for natural movement

This hybrid Sellstrom Ultra Flex III Knee Pad is not new in the market. The brand itself is over 30 years old while the product is an upgrade of the previous Sellstrom ultra flex III model.

Unlike other models, this hybrid Ultra-flex III Knee Pads feature an innovative built-in gel insert that provides assured comfort all day long. You can wear these pads for hours on end without feeling any discomfort, no matter the application.

On the exterior of these pads, there’s an orange non-marking grip strip that’s replaceable. The strip makes these pads wearable on any surface. Whether you’re using these pads on a hard or rough surface, I can guarantee you zero scuffing on the grip strip. More to this, the grip strip will also provide you with excellent stability whenever necessary.

14. ToughBuilt TB-KP-3 Stabilization Knee Pads

If you are looking for kneepads that offer stability to your knees while allowing you to function correctly, then you need to check out these ToughBuilt TB-KP-3 Thigh Support Stabilization Knee Pads. 

These pads have unique features that allow for comfortability while protecting your knees from injury. These unique features also conform to your knees and thighs, giving you the ultimate protection you need.

Key Features

• Abrasion-resistant
• Maximizes pressure distribution
• Non-slip rubber
• Comfort foam fit design
• Functional design shape embracing the knee
• Ultimate stability of the knee

These pads feature helpful thigh support, which ensures the central location of your knees. This minimizes rotation of the knees or twisting of the kneepad during movement.

There’s also a double injected shell that is abrasion-free. It helps in minimizing cuts and sharp objects from reaching your knees. An ergonomic foam design puts into consideration the knee shape and the shin, which helps in maximizing pressure distribution while you are working.

You can always secure these kneepads on you using the combination thigh and calf straps. These are adjustable and are easy to fasten. They will ensure than the pads stay in place when standing, walking, running squatting or kneeling.

Best Sport Knee Pads

15. Body Prox Protective Knee Pads

Protective Knee Pads by Body Prox offer an anti-slip, thick sponge and collision avoidance sleeve which is great for use across a variety of sports.

Key Features

• 2 sizes available
• Made of high-density strengthen foam
• Good elasticity
• Breathable fabric 
• Comfortable to use
• Ergonomic design and lightweight
• Money-back guarantee

Protective Knee Pads are relatively inexpensive and designed to last. They are lightweight and do not restrict movement.

Featuring a high-density sponge shock absorption protection these knee pads will save your knees from impact forces.

Designed specifically for use with many sports including football, volleyball, basketball, cycling, skiing, snowboarding, badminton, wrestling, hockey, and other extreme sports. 

Protective Knee Pads can also work to reduce muscle stiffness and joint pain while increasing circulation. These are a popular choice when it comes to sports knee pads and they have many positive reviews to go with them.

16. McDavid HEX Protective Knee Pads

McDavid HEX Protective Knee Pads uses closed cell foam padding which works to protect athletes without hindering performance.

Key Features

• Available in 7 sizes
• 12 different colors to choose from
• Can be used for the knee, elbow or shin
• Cooling and drying thanks to moisture management technology
• 9mm Hex technology making the knee pads versatile

The McDavid HEX Protective Knee Pads are available in 7 different sizes but many Amazon customers have said the sizing runs a bit smaller. Something to consider when making your purchase. 

McDavid HEX Protective Knee Pads are very lightweight and versatile and can be used for both the elbow and knee.

The hexagon pads fit the body well and move with the body without restricting movement. They are comfortable to use and offer great protection while the compression fabric works to hold the knee pad firmly in place.

Not only this but it also works to keep the muscles warm which is great for preventing any pulls and strains. 

The material of this knee pad uses moisture management technology to help keep you cool and dry with patented technology. McDavid HEX Protective Knee Pads are machine washable making them very easy to take care of.

17. Knee Pads ADiPROD Thick Sponge Collision Avoidance Kneepad

Knee Pads ADiPROD Thick Sponge Collision Avoidance Kneepad are made with a high-density sponge that offers great shock absorption and support.

Key Features

• Available in black or blue
• Effectively offer shock absorption
• Ideal for a variety of sports
• Retains body heat and increases blood circulation

The ADiPROD Thick Sponge Collision Avoidance Kneepads will help retain body heat and keep the knee joint warm as well as increase blood circulation.

In addition to this, they also offer protection against weak or stressed knees.

ADiPROD is a reputable brand in protective sporting gears and designs its products ergonomically and with comfort in mind.

ADiPROD Thick Sponge Collision Avoidance Kneepads measure 9.84 X 6.69 inch and for the leg circumference(knee above 3.94 inch): 14.96-20.47 inch.

18. ASICS Ace Low Profile Knee Pad

ASICS Ace Low Profile Knee Pads are manufactured by a leading sporting company and offer light to medium support and are a low profile style.

Key Features

• Snug fit
• Low profile, light cushioning
• Available in black and white

ASICS Ace Low Profile Knee Pads are comprised of 43% Cotton, 33% Rubber and 24% Nylon. Many Amazon customers agree, that they are quite short and don’t fit as nicely as other knee pads. 

If you are looking for a low to moderate support for the knees then this would be an ok choice. Personally, I think they need to be a little longer.

19. Bucwild Sports Knee Pads

Bucwild Sports Knee Pads / Padded Compression Pro Knee Sleeves are quite comfortable to wear and offer moderate knee support.

Key Features

• Available in 3 different sizes
• Available in 3 different colors
• Made from polyester and spandex
• Offer flexibility and protection
• Dual-layer wicking
• Non-slip silicone strip
• Flatlock stitching

Each Bucwild Sports Knee Pads / Padded Compression Pro Knee Sleeves are made with individual cushioning that conforms to your knee.

They offer complete coverage protection without restricting movement.

Using sweat-wicking material these kneepads also help increase blood flow and circulation not only to the knees but also thighs and feet.

Bucwild Sports Knee Pads / Padded Compression Pro Knee Sleeves have a non-slip silicone band that grips to your skin and keeps the sleeve in place.

20. ADiPROD Collision Avoidance Kneeling Kneepad

 

ADiPROD never disappoints when it comes to their kneepad products, and these are no exception. ADiPROD Thick Sponge Collision Avoidance Kneeling Kneepads are just what every sportsperson requires.

Key Features

• High-density sponge for shock absorption and impact resistance.
• Large elastic force for all-round knee protection
• Breathable material allows for decent airflow around the knees

The manufacturing process of these ADiPROD pads takes into consideration the rigorous routines of an athletic. This is to make the pads as safe and comfortable as possible for any sporting activity.

Among the considerations is the inclusion of a high-density shock protection sponge. This helps to reduce force impact exerted on the knees. Like any decent sports Knee Pads, you can use these ADiPROD pads for a variety of sporting activities including tennis, volleyball and badminton.

A unique feature that makes them suitable for sports is the fact that it allows for heat retention around the knee area. This feature helps in keeping your knees warm while aiding in proper blood flow during play. What’s more, is that these Knee Pads offer compression for overstressed or weak knees. The result of this is all-day comfort and protection.

Key Features to Look For In Knee Pads

Shock Absorbing

The force of impact is quite strong so the higher or better quality the material the less impact your knee will wear.

You definitely want to look for a hard outer shell unless you are running a lot during sports in which case a more flexible material would suit.

I personally think gel cushioning is the better shock absorber and are much more comfortable too.

Price

How often are you going to be using the knee pads? When it comes to selecting the right knee pads it would be a wise thing to set your budget realistically with what you hope to use them for.

There is no need to go out and buy the most expensive knee pads if you just want a bit of extra cushioning while gardening.

Durability

Knee pads that last are going to be much more favorable so be sure that your knee pad is manufactured by a reputable brand. In addition, be sure to read about the warranty policy that comes with the knee pads.

Size and Adjustability

Knee pads will often come in a variety of sizes but double check the dimensions of each one. Adjustable knee pads are a good idea but they can be a bit finicky to use.

Bottom Line

When it comes to protecting your knees prevention is always better than treatment. If you have suffered through knee injuries then I’m sure you agree! I play a lot of sport and always have the Protective Knee Pads by BodyProx but for work, I would recommend trying the Best Heavy Duty Professional Gel Knee Pads but of course, this is subject to your work requirements.