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    • Modafinil
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      • For Two Rooms
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        • Cosmiq+ Deepblu
      • Dive Gloves
      • Dive Knives & Spears
      • Dive Light
      • Dry Snorkels
      • Dive Watches Under $200
        • Seiko
        • Suunto
        • Swiss Dive Watches
      • Kids Snorkel Set
      • Scuba and Snorkel Masks
        • Full Face Snorkel Masks
          • Seaview 180° Review
        • Full Face Scuba Mask
        • High Volume
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        • Prescription Masks
        • For Small Faces
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Ram Research
Home Home & Garden

How To Get Rid Of Cupping Marks

Deborah by Deborah
April 5, 2021
in Home & Garden
How To Get Rid Of Cupping Marks featured image
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Cupping marks are the discoloration left on the skin after cupping therapy sessions. Cupping is done traditionally to provide relief for a variety of health disorders.

Typically, the procedure involves using suction cupping sets to loosen and raise tissues to increase blood flow to the skin and muscles. However, after the therapy, bruises will most likely follow. Though not painful, these marks show the level of toxin accumulation and blood stagnation in the body.

This article will provide details on what cupping therapy is, the benefits, the marks, and how to get rid of cupping marks. Keep reading!

What is Cupping Therapy?

Cupping Therapy on a womanCupping therapy is an alternative method of healing from ancient China.

In cupping therapy, inverted plastic, glass, or bamboo cups are used on certain parts of the body—usually, the acupuncture points.

The method of therapy has existed for a very long time.

Cupping therapy has become one of the most popular forms of traditional treatment for various health conditions such as inflammation, pain, blood flow, and general wellbeing.

Some people also get cupping therapy as a form of deep tissue massage.

Cupping therapy involves different types. Majorly, the dry and wet methods. For both ways, your therapists will use alcohol, paper, or any flammable substance to infuse heat onto the suction cup, and after the fire is out, they place the cup upside down on specific points on your body.

As the air cools inside the suction cup, it has the effect of a vacuum, and the result of that is the rising and redness of your skin as your blood vessels increase.

Usually, they leave the cup on for about 3 minutes. However, modern cupping therapists have figured other methods of creating the vacuum in the cup. Some therapists use rubber pumps. Also, some others use silicone cups that move around on the skin to imitate a massage effect.

Benefits of Cupping Therapy

Cupping therapy is an effective and safe traditional treatment option that helps to relieve several conditions. Some of the benefits of cupping therapy are:

Increase Blood Circulation

As a result of the cups placed on the skin, suction is created, which increases blood circulation to those spots where the suction cups are placed. The flow of blood to those points can give relief from muscle tension and help repair damaged cells. Also, increased circulation of blood will help reduce cellulite on the body.

Release Toxins

There are indeed organs that aid the removal of toxins from the body. However, the body is constantly overloaded with toxins due to the modern lifestyle. Cupping helps the body release those toxins by ensuring blood flow which forces toxins out through your body’s lymphatic system.

Reduces Anxiety

woman sitting relaxed in a chairThe parasympathetic nervous system swings into action as the suction cups glide across the skin, thereby promoting the move of deep relaxation throughout the body.

Cupping therapy, therefore, aids in digestion, slowing your heart rate and boosting the performance of gland and intestinal activity.

Reduces Scars and Marks

The increase in blood flow helps your body get rid of toxins and eliminate edema, which is simply excess fluid in the body.

Cupping can help reduce or completely clear the appearance of scars on the body. The therapy has proven to clear stretch marks, even on areas far from the suction cup application.

Clears Congestion and Aids the Treatment of Asthma

Congestion, which is the accumulation of phlegm in the lungs, commonly caused by cold or asthma, can also be treated with cupping therapy. The suction from the cups relieves the buildup of phlegm, ousting congestion.

Cupping therapy aids the flow of blood rich in oxygen towards the lungs and other respiratory muscles.

Aids Digestion and Clears Colon Blockage

Cupping therapy engages the parasympathetic nervous system, which boosts blood flow to the digestive system.

When cupping therapy is done gently on the tummy, it also facilitates the digestive organs’ functionality. It helps alleviate indigestion, clear colon blockages, and encourage blood and body fluid movement through the organs.

What Causes Cupping Marks?

Cupping marks though ugly,  are not bruises. Cupping marks are the blood from enlarged blood vessels beneath the skin. They are stagnant blood of pathogens that are moved to the surface of the skin after cupping therapy. While bruises hurt to touch, cupping marks are painless.

Not all forms of cupping therapies leave marks on the body, and the marks indicate various things. They give descriptions of what is going on inside the body.

After Cupping Care – How To Remove Marks

Cupping marks will naturally clear off after a few days. The result of the suction treatment requires no product application to remove scars. However, here are some helpful tips to aid faster removal of the cupping marks

a glass of water being filled up Drink Enough Water

Water helps remove waste from the body after the cupping therapy has opened up the body.

Water aids the easy passage of toxins out of the body.

Stay Warm

It is vital to keep the cupped areas warm. Ensure to stay covered to protect your body and stay warm.

Rest

Cupping therapy may cause tiredness or a flu-like feeling.

It will help obtain rest because even though the feeling is temporary, the body needs to adjust to the cupping therapy.

Things To Avoid After Cupping

For some hours after the cupping therapy, it is essential to avoid the following:

  • Alcohol, caffeine, sugars, processed meats, and dairy products.

Foods like this have properties that will slow down the healing process. So it is best to avoid them.

  • Hot tubs, hot showers, saunas, and intense air conditioning.

The body does not require heat at this time because the parts where the cups were placed will be sensitive to temperature.

  • Vigorous Exercises
  • Cold Conditions.

Bottom Line

Cupping marks are almost unavoidable after a cupping therapy session. However, they are painless, and with little or no care, they will clear off after a while. It is advised to observe the tips already listed to help eliminate cupping marks and ensure an appropriate after-cupping routine. Visit the Ram Research homepage for more expert information & advice.

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Deborah

Deborah

Deborah is an avid gardener, cook and baker with a wealth of knowledge for products around the home & garden. In addition, she also has first-hand and in-depth knowledge of beauty, skin care, and makeup from her time spent working with Estee Lauder. A valued writer and lead contributor at Ram Research!

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      • Leather Padfolio
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      • Lunch Bags For Women
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      • Motorcycle Gloves Under $50
      • Oil Burners
      • Office Chairs
      • Pocket Scales
      • Pool Floats for Adults
      • Roach Fogger
      • Safety Glasses
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      • Stud Finders
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      • Trader Joe’s Coffee
      • Travel Alarm Clock
      • Umbrella Stands for Wind
      • Waterproof Backpack
      • Waterproof Picnic Blankets
    • Kitchen
      • Bamboo Steamers
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      • Electric Pressure Cooker
      • Electric Tea Kettles
      • Espresso Machines Under $200
      • Instant Pot Review
      • Ninja Blenders
      • Non-Stick Pans
      • Nut Choppers
      • Potato Masher
      • Stovetop Pressure Cookers
    • Home Security Systems
      • Amcrest 960H Review
      • Amcrest ProHD
      • Amcrest 1080P
      • Doorbell Cameras
      • Funlux Surveillance Camera Review
      • Honeywell Security Systems
      • Outdoor Motion Sensor Lights
      • Uniden Systems
      • Z-wave Compatible Cameras
  • Health & Fitness
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    • Leg Press Machines
    • Mini Bike Pump
    • Modafinil
    • Perfect Keto
    • Purefit Keto
    • Spin Bikes
  • Children
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    • Mini Cribs
    • Nap Mats
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    • Portable Baby Swing
    • Toddler Recliner
    • Video Baby Monitors
      • For Two Rooms
      • Secure Baby Monitors
    • Water Shoes for Toddlers
  • Elderly
    • Bras
    • Easy to Read Watches
    • GPS Trackers
    • Step Stools
    • Velcro Shoes
  • Pets
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      • Kitten Food Brands
      • Food for Hairballs
      • Non-Tracking Cat Litter
    • Dogs
      • Barking Silencers
      • Best Corgi Food
      • Best Food For Boxers
      • Boots for Winter
      • Retractable Leashes
      • Shock Collars
    • Flea Spray
  • Technology
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    • Gaming Keypads
    • Laptop for Writers
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    • UPS for Gaming PCs
    • Waterproof Cameras
  • Outdoors
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      • Portable Toilet
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    • Diving & Snorkeling
      • BCD Reviews
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      • Dive Computers
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      • Dive Light
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      • Kids Snorkel Set
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    • Inflatable Stand Up Paddle Boards 
    • Kayaks
      • For Beginners
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      • Motorized
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      • Recreational
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  • Advice & Tips
    • Baby Blog
      • Baby Dry Scalp Treatment Options
      • How Long Can A Baby Sleep In A Bassinet
      • How Long Do Babies Wear Newborn Clothes?
      • How Many Newborn Cloth Diapers Do I Need?
      • How To Wash a Newborn’s Hair
      • When Do Babies Stop Drinking Formula Milk
      • When To Give Baby Their First Haircut
      • What to Pack In a Diaper Bag
      • When To Stop Using a Baby Monitor
      • When To Stop Using A Baby Swing
      • When To Take Newborn Photos
      • Where To Buy Mini Crib Bedding
    • Diving & Snorkeling
      • Best Snorkeling in Florida
      • Breathtaking Underwater Cities
      • Diving With Sharks
      • First Time Snorkeling Tips
      • How Deep Breathing Improves a Scuba Diver’s Health
      • Liveaboard Dive Trips
      • Sites In Hawaii
      • What is Nitrogen Narcosis
    • DVR Security Systems Explained
    • First Aid Treatment for Lionfish Stings
    • Garden
      • How to Fix a Leaking Garden Hose Connector
      • How to Increase Water Pressure In a Garden Hose
      • How Often to Water the Garden
    • How to
      • Adjust Your Office Chair
      • Apply Eyelash Extensions
      • Calibrate Pocket Scales
      • Choose a Home Security System?
      • Choose Dive Fins
      • Clean a Lawnmower
      • Clean Toilet Jets  
      • Fix a Squeaky Office Chair
      • Get a Newborn to Sleep in Bassinet
      • Get Back Into Drawing
      • Get Rid Of Cupping Marks
      • Hide a Trail Cam for Home Security
      • Install A Bidet
      • Make Car Air Fresheners
      • Make Nap Mat Covers
      • Make Oil Burners
      • Read A Tape Measure
      • Remove A Lawnmower Blade
      • Remove Rust Stains From Toilets
      • Sharpen Cuticle Nippers
      • Sharpen Tweezers
      • Tell If Rosehip Oil Is Rancid
      • Transition Baby from Bassinet to Crib
      • Use An Eyelash Curler
      • Use Rosehip Oil
      • Use A Steam Mop
      • Use A Stud Finder
      • Wash Knee Pads
    • Housing for Single Mothers
    • How Long Does Beauty School Take
    • How Long Do Cigars Last
    • How Long Do Gaming Laptops Last
    • How Many Security Cameras Do You Need?
    • How Often Should You Wax Your Car
    • Mobile Apps for Scuba Diving
    • Ocean Facts to Blow Your Mind
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