Keto BodyTone DEALS
Getting and then staying in ketosis can be tough. When you first cut carbs from your diet, as you must with keto, you will experience a sort of “carb withdrawal.” This can cause a host of side-effects, commonly called keto flu. Once your body gets used to your new low-carb lifestyle, these side effects will disappear, but you may still feel out of sorts from time to time.
The good news is that taking supplements called exogenous ketones can help manage your initial keto flu symptoms, and also make your long-term keto diet more comfortable and effective.
What are exogenous ketones? Good question! They are basically ketones from an external source. Taking exogenous ketones artificially increases your body’s ketone levels and in doing so makes the ketogenic diet even more effective.
There are lots of exogenous ketone products on the market, and some are better than others. One of the most effective and popular is Keto BodyTone. Does this product live up to the hype surrounding it? Does it even work? The short answer to these questions is yes and yes!
Need more convincing? Then keep reading this in-depth review.
What Is Keto BodyTone?
Keto BodyTone is a nutritional supplement designed to be used alongside the ketogenic or low carb diet. When you cut carbs from your diet, your body has no choice but to start using more fat for fuel. However, pure fat is not a very good source of energy. To get around this problem, your body turns fat into a more useable source of energy – ketones. It then uses these ketones in place of carbs and alongside fat for fuel.
The good news is that turning fat into ketones is a very uneconomical process. It takes a lot of fat to make relatively few ketones. This inefficiency means that, on keto, you burn fat at an accelerated rate and will lose weight faster.
Taking Keto Body Tone increases the number of ketones in your body, which enhances virtually every effect of the ketogenic diet, and that includes fat loss. In addition to exogenous ketones, Keto BodyTone contains several other active ingredients, all of which have been selected to speed up fat burning and weight loss.
Sold in pots of 30 capsules, which is enough for 15 days, Keto BodyTone made from 100% natural ingredients and is both safe and easy to use. Above all, it really works!
What Are The Ingredients In Keto BodyTone?
Despite their chemical-sounding names, the ingredients in Keto BodyTone are 100% natural. Each one is proven to enhance ketosis, fat loss, or both. The active ingredients in Keto BodyTone are:
Beta-Hydroxybutyrate (BHB)
Beta-Hydroxybutyrate (BHB) is a type of ketone – the same stuff your body makes during a low-carb diet. BHB ketones are an excellent source of fast-acting, but sustainable energy and they also have anti-inflammatory properties. As well as playing an important role in fat loss, BHB ketones are also linked to improved mental function, appetite suppression, and could offer protection against diabetes and heart disease too.
The BHB ketones in Keto BodyTone are identical to the ketones produced in your body. Because of this, your body recognizes BHB ketones as being natural, and quickly and easily uses them for a wide range of functions. BHB ketones are the most abundant and best quality form of ketones available.
Inert Ingredients
Silicon Dioxide
Despite the chemical-sounding name, silicon dioxide is a naturally-occurring substance and is typically found in foods like leafy green vegetables, beets, bell peppers, brown rice, oats, and alfalfa. In Keto BodyTone, silicon dioxide acts as an anti-caking agent to stop the ingredients clumping together and becoming undigestible. Without silicon dioxide, the ingredients in Keto BodyTone could become rock-hard pellets that pass through your body without effect.
🔖 Magnesium Stearate
Magnesium stearate delays digestion so that the ingredients in Keto BodyTone reach their intended destination. Without magnesium stearate, the ingredients would be broken down and digested too soon to have any effect. Like silicon dioxide, magnesium stearate is an entirely natural substance.
🔖 Gelatin
Gelatin is a gel-like substance made by processing animal bones, hides, and connective tissue. It’s the same stuff used to make Jell-O. Keto BodyTone capsules are made of gelatin. While this is common manufacturing practice for supplements, it does mean that vegetarians and vegans cannot use Keto BodyTone.
🔖 Rice Flour
Rice flour is a gluten free, high protein filler that is used as a flow agent. Rice flour is favored over traditional wheat flours due to the higher protein and gluten free side of things. This is a cheap filler that gets the job down without compromising your health – unless you have a rice allergy.
How To Use Keto BodyTone Correctly
Keto BodyTone is very easy to use, and that’s one of the things that makes this product so popular. A lot of exogenous supplements are designed to be mixed with 8-12 ounces of water to make a keto-friendly drink. Unfortunately, exogenous ketones taste NASTY!
With Keto BodyTone, all you have to do is pop two easy-to-swallow capsules in your mouth and wash them down with a gulp of water. There is no unpleasant taste to contend with, and you can take your pills almost anywhere and anytime – no mess and no fuss.
Take both capsules at the same time or split your dose as preferred. Splitting the dose may be all you need to do to avoid any unwanted side effects (discussed later).
The Benefits Of Keto BodyTone
Keto BodyTone has several beneficial, keto diet-boosting effects. Those benefits include:
Shorter, Less Severe Keto Flu
Most keto dieters suffer what is commonly called the keto flu, especially during their initial keto-adaptation phase. This can last anywhere from a few days to two weeks. The symptoms of keto flu include:
- Headaches
- Diarrhea
- Constipation
- Bloating
- Hunger
- Cravings
- Rashes
- Bad breath
- Brain fog
- Insomnia
While these symptoms are undeniably unpleasant, they usually vanish all by themselves once you fully enter ketosis. However, taking exogenous ketones can make keto flu less of an issue, and reduce its duration. As even mild keto flu symptoms can be enough to put some people off the ketogenic diet, anything that helps prevent these symptoms is very useful.
Faster Fat Burning
It takes a lot of fat to make ketones. Supplementing your diet with exogenous ketones “tricks” your body into producing even more ketones naturally, and that means increased fat burning. Just remember, more ketones mean more fat – even if those ketones come from an external source. In addition, taking exogenous ketones will help you get into ketosis faster. The sooner you are in ketosis, the faster your body will turn into a fat-burning machine.
Increased Mental And Physical Energy
Exogenous ketones are an excellent source of fast-acting but sustainable energy. Unlike sugar and caffeine, you won’t experience a big energy crash after using Keto BodyTone. Instead, this supplement provides a smooth and stable energy increase that will keep you feeling good all day.
Also, some keto dieters suffer from brain fog, memory loss, and lost productivity, especially during the first few weeks of their diet. This is because, without carbs, your brain has much less of the fuel it is used to.
Exogenous ketones can cross the blood-brain barrier, and your brain can happily use them for fuel. Using exogenous ketones can help lift brain fog and will enhance all aspects of mental function.
Less Hunger
Hunger can derail even the most enthusiastic dieter. Hunger can lead to breaking your diet, eating unplanned snacks, or even quitting your diet altogether. BHB exogenous ketones and garcinia cambogia are both proven appetite suppressants. Less hunger will make sticking to your diet a whole lot easier.
Keto BodyTone Pros
Keto BodyTone is a top-rated and effective supplement. It offers many pros and advantages over similar products. Those main pros are:
- Easy to use – just pop the capsules in your mouth wherever and whenever you can.
- Proven ingredients with no fillers or untested formulas.
- Good for all aspects of the ketogenic diet, including faster fat loss.
- 100% natural.
- Caffeine-free.
- Flexible dosing.
In short, not only does Keto BodyTone work, but it’s also super-easy to use. That’s why it’s one of the most popular exogenous ketone supplements on the market today.
Keto BodyTone Cons
The ingredients in Keto BodyTone are certified GRAS (generally regarded as safe) by the FDA. However, despite this, they may occasionally cause side effects, and there are a couple of additional cons you consider before using this product.
Side effects – exogenous ketones can cause side effects, including headaches and stomach upsets. This is not unique to Keto BodyTone and is a common problem with all exogenous ketone products. Avoid this side effect by reducing or splitting your dose.
Dosing – where most exogenous drink mixes contain 10-12 mg of ketones per serving, Keto BodyTone only contains 800 mg per serving. That’s still enough ketones to be beneficial, but if you want a big ketone hit, a drink mix is a better choice.
Cost – Keto BodyTone will only work if you take it regularly. It’s not the most expensive exogenous ketone product on the market, but you still need to be able to afford to use it for at least a couple of months to enjoy all the benefits and advantages it can offer. If you can’t, there is not much point starting. The good news is that you can save money by buying several pots at a time.
Don’t let these cons put you off using Keto BodyTone – we’re only being nit-picky! Most users are 100% happy and satisfied with this product, and you will be too!
Conclusion
While you don’t have to use exogenous ketones on the low-carb keto diet, doing so can really help. Increasing your ketone levels will ward off the dreaded keto flu and could even help you get into a deeper state of ketosis, leading to faster fat burning and weight loss.
If exogenous ketone drinks make you gag (they really don’t taste good!), capsules like Keto BodyTone are a viable alternative. They don’t contain as much active ingredient as the drinks, but they are much more convenient to use.
Keto BodyTone doesn’t just contain ketones either. Ingredients like forskolin and garcinia cambogia combine to make this a very effective weight loss and fat burning supplement.
Because this supplement actually works, some users do experience unwanted side effects such as headaches and stomach upsets.
The good news is that these problems are very short-lived and can easily be controlled by using a smaller-than-recommended dose and increasing gradually over a week or so. Splitting the dose into two, separated by eight hours or so, can also help. Because Keto BodyTone is caffeine-free, there is nothing to stop you using this product late at night and even right before bed. It will not stop you sleeping ort make you feel anxious or jittery.
Keto BodyTone can help make your keto diet even more effective and comfortable. Easy to use and good value for money, if you are on keto, this supplement is highly recommended!
The Review
Keto BodyTone
Keto BodyTone can help make your keto diet even more effective and comfortable. Easy to use and good value for money, if you are on keto, this supplement is highly recommended!
PROS
- Shorter, Less Severe Keto Flu
- Shorter, Less Severe Keto Flu
- Increased Mental And Physical Energy
- Less Hunger
- 100% natural
CONS
- Side effects
- Cost
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Keto BodyTone DEALS
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