🤔 What Is Purefit Keto?
Purefit Keto is a weight loss supplement designed specifically for keto dieters. The keto diet is a low-carb diet designed to burn fat fast. Cutting carbs puts you into a state called ketosis, which is where the ketogenic diet or keto diet gets its name. When you are in ketosis, your body makes the switch from using carbs for fuel to using fat – lots and lots of fat! That’s why keto is such an effective diet for weight loss.
Purefit Keto is a pure, natural source of exogenous ketones. Exogenous ketones offer a wide range of benefits for keto dieters, not least faster fat loss and fewer keto flu side effects. Purefit Keto is sold in bottles of 60 capsules, which is a 30-day supply.
What Are The Ingredients In Purefit Keto?
Unlike a lot of weight loss pills and fat burners, Purefit Keto only contains natural ingredients and is entirely caffeine-free. That’s good news if you care about your health as well as your appearance. With no caffeine, you can use Purefit Keto any time of day or night without disrupting your sleep.
While caffeine is a popular ingredient in fat burner supplements, it is not without drawbacks. Some people are susceptible to the effects of caffeine, and taking too much leaves them feeling anxious and jittery. As Purefit Keto is free from caffeine, users will experience no such side effects.
But, rather than dwell on what Purefit Keto doesn’t contain; let’s take a look at what’s in this popular supplement. The ingredients in Purefit Keto are:
📝 Beta-hydroxybutyrate – BHB for short, beta-hydroxybutyrate is a ketone that your body produces naturally during ketosis. There are three types of BHB in Purefit Keto:
- Calcium BHB,
- Potassium BHB
- Sodium BHB
These ketones form a proprietary blend of BHB ketones. A proprietary blend means that, while we know what the ingredients are, we don’t know the exact amounts and ratios. Companies often use proprietary blends to keep their recipes secret. Rest assured, BHB is the best form of exogenous ketones and is the active ingredient that gives this product its effect. Purefit Keto contains 800mg of BHP per serving.
BHB is the main (or only) active ingredient in Purefit Keto. However, there are some non-active ingredients that are also worth mentioning in the name of full disclosure:
📝 Magnesium stearate – this is a filler that helps delay the digestion of the active ingredients. Magnesium stearate helps make sure that the BHB blend gets to the best part of your digestive system to be fully absorbed and utilized. It also prevents the individual ingredients from sticking together and to the machine used to make them.
📝 Rice flour – in more substantial amounts, rice flour is a useful, gluten-free alternative to wheat flour. In Purefit Keto, rice flour is used as an anti-caking agent to stop the ingredients solidifying and becoming indigestible.
📝 Silicon dioxide – this filler stops the capsules sticking together. It also helps to prevent the powder in the capsules solidifying during transport and storage. Without silicon dioxide, the powder in the capsules could turn into indigestible, solid, pellets.
📝 Gelatin – derived from animal bones and hides, gelatin is used to make the shell of the capsules. Because of its animal origins, this means that Purefit Keto is not suitable for vegetarians and vegans.
What Are The Benefits Of Purefit Keto?
Purefit Keto is explicitly designed for people on the low-carb ketogenic diet. If you aren’t doing keto, this product won’t do much for you.
However, if you are keeping your carb intake to less than 50 grams per day, getting 60-70% of your calories from fat, and 20-30% from protein, Purefit Keto should provide the following benefits.
✅ Faster descent into ketosis – you don’t enter ketosis the moment you cut carbs from your diet. In fact, it can take several days to two weeks. This is because your body contains an abundance of stored carbs, and until those stores are depleted, your body has no need to start making lots of ketones.
Using exogenous ketone products like Purefit Keto help get you into ketosis faster. In simple terms, artificially elevating your ketone levels shows your body what it needs to start doing. This “kick in the pants” tricks your body into making ketones sooner, even though you still have carbs available for fuel. By kickstarting ketone production, you’ll get into ketosis sooner, and that means you’ll start burning fat and losing weight faster.
✅ Less severe, shorter, keto flu – the transition from using fat for fuel to using ketones is often accompanied by a host of side effects, collectively called the keto flu. The symptoms of carb withdrawal include:
- Upset stomach
- Brain fog
- Muscle cramps
During the initial stages of keto, your carb supplies are running low, but you aren’t yet producing enough ketones. With very little useable fuel available, it’s no wonder that keto transition can cause some mildly unpleasant symptoms and side effects.
Because it contains exogenous ketones, Purefit Keto provides your body with a viable source of energy as your carb stores decrease. They also get you into ketosis faster. With an abundance of ketones available, the symptoms of keto flu should be much less severe, and much shorter-lived.
Keto flu is not serious, and not everyone gets it. However, some people do experience enough discomfort that it puts them off the keto diet entirely. Using Purefit Keto could make the initial stages of the keto diet much more comfortable.
✅ More energy – without carbs to use for energy, your body has to use fat and ketones for fuel. While these are excellent energy sources, some keto dieters still report that they feel tired and flat, especially during the first few weeks of their diet.
The exogenous ketones in Purefit Keto have a high bioavailability. This means they are quick and easy to digest. As a result, they provide a fast but long-lasting source of energy. This is especially useful for exercisers and anyone with a physically demanding job or lifestyle. As an added benefit, the more active you are, the faster you’ll burn fat and lose weight.
✅ Improved mental clarity – your brain normally uses glucose for energy but, with no carbs in your diet, glucose is in very short supply. Even when glucose is readily available, glucose levels tend to rise and fall, which can leave you with brain fog. Ketones can pass the blood-brain barrier and are a great source of energy for your gray matter. Taking exogenous ketones like Purefit keto provides your brain with plenty of fuel. This will increase things like mental clarity, memory, and concentration.
In addition, exogenous ketones are used to treat degenerative brain problems such as dementia, Alzheimer’s disease, and Parkinson’s disease.
✅ Less hunger – research suggests that, despite being very low in calories, exogenous ketones can help ward off hunger. Hunger has a nasty habit of derailing even the best healthy eating intentions, even on keto. The ketones in Purefit Keto give you energy and prevent hunger, which should make sticking to your diet much easier.
✅ Faster fat loss – Purefit Keto increases natural ketone production, and your body makes ketones from fat. The more ketones your body produces, the more fat it needs to use, and the faster you’ll burn fat and lose weight. Combined with less hunger and more energy, this creates the ideal environment for fast, easy fat loss. Exogenous ketones may also preferentially target abdominal fat. That’s good news if you want a six-pack, but currently have a beer barrel belly instead!
How To Use Purefit Keto
As supplements go, Purefit Keto really couldn’t be easier to use. Just shake the bottle to free up any capsules that have stuck together. Remove two (the standard dose), and pop them in your mouth. Don’t chew them – they taste nasty! Instead, wash them down with a glass of water or your preferred carb and sugar-free beverage. Don’t take Purefit Keto with hot drinks – they may dissolve in your mouth if you do.
You can take Purefit Keto any time of day or night, but you should try and take your doses 8-12 hours apart. Why not pop two capsules on waking to jumpstart fat burning, and then during the middle of the afternoon for an energy boost? Alternatively, take one dose 15-30 minutes before your workout so you can exercise harder and longer, burning more calories and fat in the process.
👍 The Advantages Of Purefit Keto
Purefit Keto offer a range of advantages over other exogenous ketone products.
➕ No unpleasant taste – some exogenous ketone products are supplied in loose powder form and designed to be added to water to make a sort of sports drink. Unfortunately, these products often taste terrible, even though they have been flavored. Purefit Keto gets around this problem by packing exogenous ketones into easy to take, tasteless capsules.
➕ Convenience – you can take Purefit Keto anywhere and anytime. All you need is your capsules and a mouthful of water. Powdered exogenous ketone products have to be mixed with 8-12 ounces of water, usually using a shaker cup. This can mean that they are not always convenient to use, and you could end up missing your dose if time and circumstances are against you. This is not an issue with Purefit Keto.
➕ Pure ketones – a lot of exogenous ketone products contain additional ingredients like caffeine, medium-chain triglycerides, probiotics and prebiotics, and fiber. There is nothing inherently wrong with this but the more ingredients a product has, the harder it is to know which ones are working. With Purefit Ketones, you get nothing but pure exogenous ketones.
👎 The Disadvantages Of Purefit Keto
Purefit Keto and its ingredients should be safe and effective for most users but are some disadvantages you should consider before using this product.
➖ Low dose of BHB – the active ingredient in Purefit Keto is BHB. Where most exogenous ketone powers provide 8-12 grams per serving, Purefit Keto only provides 800mg. If you want to dramatically increase your ketone levels, Purefit Keto may not be an effective way to do it.
➖ Side effects – while side effects are few and far between with Purefit keto, some users have reported headaches, dehydration, and stomach upsets. These side effects usually pass as you get used to the supplement but can also be avoided by using a lower-than-recommended dose and increasing gradually after that.
➖ Price – like any supplement, you need to take Purefit Keto as directed and regularly for several months for it to work its magic. There is no point starting Purefit Keto is you are unable to financially commit to at least a couple of bottles of this product. Make sure you can afford to use this product as directed and that you can buy enough for it to produce the results you want.
➖ Non-vegan friendly – the capsules in Purefit Keto are made from gelatin which is an animal byproduct. It is not suitable for vegan and vegetarian keto dieters.
Exogenous ketones are very useful on the ketogenic diet. They help get you into ketosis faster, make the keto flu less of an issue, speed up fat loss, and also give you mental and physical energy. They are considered safe and effective for most users.
Purefit Keto makes getting exogenous ketones very straight forward. Packed into easy to swallow capsules, you can take Purefit Keto anywhere and anytime. They are pure exogenous ketones with no unwanted added ingredients, and that includes caffeine. Because they are caffeine-free, you can even take Purefit Keto immediately before going to bed. It won’t stop you from sleeping.
A few users report side effects like stomach upsets and headaches, but these problems are as likely to be the result of the keto diet as they are from taking Purefit Keto. If you do experience any side effects, simply reduce your dose and increase gradually as your tolerance naturally increases.
Exogenous ketone products like Purefit Keto can make the ketogenic diet much more tolerable and effective. If you want to turbocharge your low-carb diet, Purefit Keto can help.
Purefit Keto Review
Purefit Keto makes getting exogenous ketones very straight forward. Packed into easy to swallow capsules, you can take Purefit Keto anywhere and anytime.